NOT KNOWN FACTUAL STATEMENTS ABOUT MEDITATION

Not known Factual Statements About Meditation

Aware meditation is like a journey inward, a delicate exploration from the landscape of your own personal intellect. As you agree into a comfortable situation, perhaps closing your eyes, you start to tune in the current moment. You see the sensation of one's breath because it flows out and in of Your entire body. With Each and every inhale and exha

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